Coping With Stress (Drop In)
For more information or to book your space in this group, please email:grouptherapy@midlandtherapy.com
For all your therapeutic needs
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DBT Core Mindfulness Skills Workshop
The Dialectical Behavior Therapy (DBT) Skills Workshop is open to individuals ages 18 and up that are interested in developing effective skills for coping in general.
Senior’s Group
The Senior's Group is open to individuals over the age of 55 that are looking for support surrounding their mental health and wellness. The group is being offering on Tuesday mornings from 10:00-11:15am at the NSTN location. The group runs in four week modules and is $125 for the full four weeks (5 hours). This group […]