Cognitive Behavioral Therapy (CBT) is a very well researched form of psychotherapy. CBT has shown to be effective in addressing depression, anxiety, anger, eating disorders, PTSD, substance abuse and relationship problems. This CBT Group is a 12-week course and is co-facilitated by a Registered Psychotherapist and a Psychiatrist. This group is covered by OHIP. A physician’s referral is required for attendance.

Please note this Group will be held at Tiffin Place, 105 Pillsbury Drive, Midland, ON at 5:00 PM  We would like to extend a very special thank you to Chartwell for providing a group space for us.