The Dialectical Behavior Therapy (DBT) Skills Training Group is open to individuals ages 18 and up that are interested in developing effective skills for coping in general. This group is divided into four modules: Core Mindfulness Skills, Distress Tolerance Skills, Interpersonal Effectiveness Skills and Emotion Regulation Skills. Each module is offered over four weeks on […]
The Young Adults Group is open to individuals between the ages of 18 and 24 that are looking for support surrounding their mental health and wellness. This group is being offered on Wednesday evenings from 6:30-7:45pm at the NSTN location. The group runs in four week modules and is $125 for the full four weeks […]
When one person in a family is struggling with mental health or substance use issues the whole family feels the impact. It is our hope that our Family Support Group will help you discover you are not alone on your journey.
The Senior's Group is open to individuals over the age of 55 that are looking for support surrounding their mental health and wellness.
The Dialectical Behavior Therapy (DBT) Skills Training Group is open to individuals ages 18 and up that are interested in developing effective skills for coping in general. This group is divided into four modules: Core Mindfulness Skills, Distress Tolerance Skills, Interpersonal Effectiveness Skills and Emotion Regulation Skills.
The Young Adults Group is open to individuals between the ages of 18 and 24 that are looking for support surrounding their mental health and wellness.
When one person in a family is struggling with mental health or substance use issues the whole family feels the impact. Families play a crucial role in supporting their loved ones, which is often at the expense of themselves. It is our hope that our Family Support Group will help you discover you are not alone on your journey.
The Senior's Group is open to individuals over the age of 55 that are looking for support surrounding their mental health and wellness. The group is being offered on Monday mornings from 10:30-11:45am at the NSTN location.
It's Opening Day! As of June 1st, 2016 we will be operating out of our new location at 11 Mill Street & Hwy. 93 in Wyebridge, Ontario.
We move into our new facility today! As of June 1st, 2016 we will be operating out of our new location at 11 Mill Street & Hwy. 93 in Wyebridge, Ontario.
